We’ve got 100 ways to illuminate your world - from some of the greatest works of art, to architectural masterpieces and walks through some of the most beautiful gardens in the world. This book includes audio links and is beautifully illustrated to create a magnificent journey into the world of deep looking.

Beginning in May 2024, find us on Insight Timer. Bringing some of our most popular art mindfully sessions to audiences that are part of the 25 million + community. We’re also launching a set of courses and live events on Insight Timer too. We hope you might join us here in the future.

In early 2024, we’ll be launching our newest content from more museums around the world and featuring deep dives in various cities (Rome, Tokyo, Barcelona) and focusing on individual artists (Vermeer, Artemisia, van Gogh). Content has now been optimised for tablet and desktop/ laptop experiences, so that you can visit these artworks, gardens and architectural wonders from the comfort of your own home.